Twinges in the Hinges

This program provides the opportunity for Aquatics socialization and enjoyment while using water buoyancy and resistance to help improve joint flexibility and muscle strength. No cardiovascular segment.

Monday, Wednesday, *Friday: 10:00 – 10:45 am or  5:30 – 6:15 pm
     (*No Instructor on Friday)

Fee: Members $20;  Non-members $40

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More Info / RegisterClick here for class times and fees
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