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SPLASH Learn to Swim Week is June 5 - 9.   This program is only $5 for 5 days of lessons!!!   Registration is ONLINE NOW - Sign up early to ensure a spot!  You can also join the YMCA ONLINE NOW!  Come and see all we have to offer!!

Home Programs Health & Wellness Mind & Body

Mind & Body

Fitness Levels

For your convenience and ease at choosing a class targeted toward your fitness level, please use the following scale:

1 = Beginner

2 = Intermediate

3 = Advanced

*Many classes offer modifications to accomodate a wide range of exercise levels. 
*New participants please try to arrive at least 15 minutes early for the first class to meet the instructor and get class specific insturctions.


Wellness & Cycling Tickets

Wellness and Cycling Tickets are an efficient and convenient way of paying for classes.

They allow you to participate in a variety of classes that fit into your busy schedule. 

Each packet includes 14 Fitness Tickets.  Each class requires a full ticket for participation (30, 45 or 60 minutes classes)

For more information contact the Front Desk 419-223-6045.


Tai Chi

Tai Chi can improve your lower body strength, help with arthritis pain, increase flexibility and much more. Tai Chi is performed with slow, deliberate movements with an emphasis on mental imagery and breathing and creates balance and a sense of calmness.

Saturday: 10:45 am

Click Here for Class Fees

FITNESS LEVEL = 1, 2


Yoga

YMCA Yoga is a Power Yoga class focusing on flexibility, balance, body awareness, breathing and relaxation techniques.

FITNESS LEVEL = 1, 2, 3


contact-us

Lima Family YMCA
345 S. Elizabeth St.
Lima, Ohio 45801

419 . 223 . 6045 ( p )
419 . 223 . 0771 ( f )

Send Us an Email

hours-operation

  • Mon - Thu5 am - 10 pm
  • Friday5 am - 9 pm
  • Saturday6 am - 6 pm
  • Sunday12 pm - 5 pm

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