SPLASH Learn to Swim Week is June 5 - 9.   This program is only $5 for 5 days of lessons!!!   Registration is ONLINE NOW - Sign up early to ensure a spot!  You can also join the YMCA ONLINE NOW!  Come and see all we have to offer!!

Home Programs Active Older Adults Wellness Classes

Active Older Adults

Pickle Ball Program

The YMCA has two Pickle Ball courts located in the North gym at the Lima Family YMCA

People of all ages and athletic abilities can enjoy playing the game.  It's a combination of ping-pong, tennis and badminton.

Pickle Ball is FUN!!!  It is also a great workout, very social; a competitive and athletic game.

Contack Alicia Bell for more information at 419-223-6045 ext 114 or email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Available Time:  Wednesdays from 11:00 am to 1:00 pm

FEE:  Members Free; Non-Members $3 per play or $20 per month

Parkinson's Exercise Program

Partnering with Lima Memorial Health System (LMHS), the Y launched in June 2011 a special exercise program modeled after one designed by Dr. Terry Steffen, of Milwaukee, Wisconsin. Dr. Steffen is working with the Wisconsin Parkinson’s Association to establish exercise programs specifically designed for persons with Parkinson’s disease. Dr. Steffen is conducting research that measures the impact of specialized exercise routines on balance, coordination and movement. This exercise program is more than about simply being physically active – it’s about maintaining a balanced spirit, mind and body. It is a support program designed for people with Parkinson’s disease and related disorders.


SilverSneakers Fitness Programs

We are proud to offer 4 SilverSneakers Programs
Open to all YMCA members.  Resgister at front desk.

FEE:  Members Free; Non-Members  see wellness class insert for pricing.

*Value added to membership

SilverSneakers - Classic
SS Classic is a low-impact cardio and strength class that is designed for strength, flexibility, posture and balance. All exercises can be done while seated.

Class Times:
Monday, Wednesday and Friday 10:45 - 11:30 am
Tuesday and Thursday 1:00 - 1:45 pm

SilverSneakers - Cardio
SS Cardio is a class that increases your cardiovascular and muscular endurance with a standing circuit workout. Hand-held weights, elastic tubing with handles and the SilverSneakers ball are alternated with non-impact aerobic choreography.

Class Times:
Tuesday and Thursday 8:45 - 9:30 am
Tuesday and Thursday 10:45 - 11:30 am
Friday 8:45 - 9:30 am

SilverSneakers - Splash
SS Splash is a total body aqua conditioning class in the pool. SS Splash focuses on increasing agility, range of movement and cardiovascular conditioning. No swimming ability is required.

Class Times:
Tuesday and Thursday 2:00 - 2:45 pm

SilverSneakers - Yoga
SS Yoga is a Yoga performed in a chair for support and will focus on flexibility, balance, body awareness, breathing and relaxation techniques.

Class Times:
Monday, Wednesday and Friday 1:00 - 1:45 pm

Twinges in the Hinges (Arthritis)

This program provides the opportunity for Aquatics socialization and enjoyment while using water buoyancy and resistance to help improve joint flexibility and muscle strength. No cardiovascular segment.

Monday, Wednesday, *Friday: 10:00 - 10:45 am or  5:30 - 6:15 pm
     (*No Instructor on Friday)

Fee: Members $20;  Non-members $40


Lima Family YMCA
345 S. Elizabeth St.
Lima, Ohio 45801

419 . 223 . 6045 ( p )
419 . 223 . 0771 ( f )

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  • Mon - Thu5 am - 10 pm
  • Friday5 am - 9 pm
  • Saturday6 am - 6 pm
  • Sunday12 pm - 5 pm

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